TEACHING
WEEKLY in-person yoga
Monday // 6: 30pm
Tuesday // 8:30am
Wednesday // 8:00pm
Thursday// 6:30pm
Sunday // 11:30am
// 6:30pm
Open Flow
Flow + Journal
Restorative
Open Flow
Open Flow
Flow + Meditate
Solid Gold Yogi
Arise | Bed-Stuy
Arise | Crown Heights
Arise | Bed-Stuy
Solid Gold Yogi
Arise | Crown Heights
MONTHLY virtual meditation
First Thursdays // 8:30-9:30pm ET
BIPOC Sangha
Second Tuesdays // 8:30-9:30pm ET
Retreats + Trainings
Queer + Trans Daylong Virtual Meditation Retreat June 20
Philosophy + Contemplative Practice 300 HOUR YTT July 9-12
BIPOC Meditation Retreat at Upaya Zen Center August